Cardio Beat Fitness programs will change the way you look & feel one day at a time! You owe it to yourself to make the commitment & start your program today!
FAMILY NIGHT IT IS HERE!!! Wednesday is Family Circuit Night @ 6 PM. It is designed for parents & children (ages 10-18) to learn the fundamentals of an active lifestyle or enhance their athletic ability. Each week has a different focus: Cardiovascular, Muscle Strength/Endurance, Flexibility, Agility/Balance, and more. We also provide workouts that can be completed during the week at home. You will not only feel better, but help your child understand the importance of an active lifestyle.
Limit 4 per family. Immediate Family Only. Initial start is by appointment only. No walk-ins please.
