Cardio Beat Fitness programs will change the way you look & feel one day at a time! You owe it to yourself to make the commitment & start your program today!
Stephanie Hearrell-Luis, B.A. Phy.Ed., ACE Pt, owner and operator of Cardio Beat Fitness and Baby Boot Camp Long Beach, has been inspiring people to adhere to a healthy & fit lifestyle for over 25 years. After re-establishing Cardio Beat in 2006, she continues to change clients life one day at a time. "I could not wish for a better career. It is an amazing feeling knowing that I am making a difference, directly or indirectly, in helping clients have a better quality of life.
My goal is to develop a program that offers the support and accountability clients need to adhere to a healthy and active lifestyle." ........more
Chelsea Ucker grew up in a world of movement beginning as early as two in gymnastics classes. She continued her childhood in dance classes such as hip hop, jazz, and a little ballet. During high school Chelsea focused her passion on gymnastics and cheerleading competing until she graduated from Helix Charter High School. Chelsea left her hometown of San Diego to attend California State University, Long Beach to continue her education. As a Kinesiology student Chelsea decided to focus on exercise science. During her time at CSULB Chelsea volunteered at several physical therapy clinics gaining experience instructing patients with their exercises. She also volunteered in several movement experiments at CSULB aiding in advancements in movement technology. Chelsea was also able to participate in an afterschool program with Dr. Fisher for children with disabilities working on movement technique. Working with children has brought great joy to her life and since graduating in May of 2009, Chelsea has decided to continue working with children while incorporating her love of movement. This is what led her to Stephanie at Cardio Beat where they have created a program for young children where they will teach movement with fun activities as well as healthy eating education...more about Chelsea
Joey Lopez is a certified personal trainer with 8 years of coaching and training experience. After years of coaching high school cross country and track & field athletes, he recently shifted his focus toward fitness with an emphasis on weight loss, sports strength & conditioning, and personal training. His athlete training philosophies gives his clientele the results they desire.
Joey is originally from Oceanside and currently attending CSULB where he is completing a B.S. in Kinesiology. He hopes to pursue a Masters degree after graduating.
He loves to stay active by participating in different sports and outdoor activities. Some of his current favorites are soccer, football, running, backpacking and kayaking.
Joey believes ?Physical fitness is the foundation for all mental, emotional and spiritual strength and creativity?....more
