Cardio Beat Fitness programs will change the way you look & feel one day at a time! You owe it to yourself to make the commitment & start your program today!
Stephanie Hearrell-Luis, B.A. Phy.Ed., ACE Pt, owner and operator of Cardio Beat Fitness and Baby Boot Camp Long Beach, has been inspiring people to adhere to a healthy & fit lifestyle for over 25 years. After re-establishing Cardio Beat in 2006, she continues to change clients life one day at a time. "I could not wish for a better career. It is an amazing feeling knowing that I am making a difference, directly or indirectly, in helping clients have a better quality of life.
My goal is to develop a program that offers the support and accountability clients need to adhere to a healthy and active lifestyle." ........more
Chelsea Ucker grew up in a world of movement beginning as early as two in gymnastics classes. She continued her childhood in dance classes such as hip hop, jazz, and a little ballet. During high school Chelsea focused her passion on gymnastics and cheerleading competing until she graduated from Helix Charter High School. Chelsea left her hometown of San Diego to attend California State University, Long Beach to continue her education. As a Kinesiology student Chelsea decided to focus on exercise science. During her time at CSULB Chelsea volunteered at several physical therapy clinics gaining experience instructing patients with their exercises. She also volunteered in several movement experiments at CSULB aiding in advancements in movement technology. Chelsea was also able to participate in an afterschool program with Dr. Fisher for children with disabilities working on movement technique. Working with children has brought great joy to her life and since graduating in May of 2009, Chelsea has decided to continue working with children while incorporating her love of movement. This is what led her to Stephanie at Cardio Beat where they have created a program for young children where they will teach movement with fun activities as well as healthy eating education...more about Chelsea
Laura Leduc is a Cal State Long Beach Alumni with a B.S. in Kinesiology, specializing in Fitness.Laura has acquired valuable experience working with elderly clients, youth at an athletic training facility as well as corporate, private, and commercial gyms. She is a returning Cardio Beat Fitness coach who instructs Group Personal Training sessions, Friday Night Circuit, and Youth Fit Club. Laura has five years of personal training experience in gym settings, as well as in-home and outdoors. She has both a Group Exercise and a Personal Training Certification through AFAA.
Laura is passionate about fitness and finds it extremely gratifying to help her clients reach their personal fitness goals, while improving their confidence, self-esteem, and physical abilities. She has helped her clients achieve a variety of goals from weight loss, greater balance, increased agility, endurance, and strength.
Laura maintains an active lifestyle through hiking, weight lifting, various cardio activities, cycling, P90x, and group exercise classes. She recently completed her first Sprint Triathlon in San Diego.
Melanie Neat has been doing Tae BoŽ for almost 13 years, and teaching it for 6. She started using Tae BoŽ after her son, Andrew was born in 1998, in which the program helped her to lose and keep off 60 pounds!
Tae BoŽ not only helped her to lose weight, but to build confidence, to believe in who she was, and to become the woman and mother she wanted to be. Because it was so life changing for her, she fell in love with teaching - meeting new people and seeing them discover the power they have to accomplish their dreams!
In Melanie?s journey with Tae BoŽ, she has been blessed to travel the world with Billy BlanksŽ and Team Tae BoŽ. She has traveled to Germany, Trinidad, Canada and Holland as well as throughout the United States; but her favorite trip of all was the Spirit and Body Tour with Billy to visit our troops in Kuwait and Iraq. They spent twelve days traveling base to base, working out with the troops, visiting them, and most importantly - saying thank you to them for all they are doing. It was amazing and humbling to meet the men and women serving our country. And working out outside in 110 degree weather gave her a new respect for training!
Tae BoŽ has brought so many things into her life - love, joy, passion, confidence, strength, power and spirit - it's been an amazing journey and it will last a lifetime!
