HAPPY NEW YEAR Need help with your Fitness Resolutions? Contact us for a FREE evaluation to determine HOW you can reach your goals this year!!
Join our Group Personal Training Program in January & pay NO ENROLLMENT FEE & save $60 on your first 3 Month Package Includes unlimited GPT sessions, meal plan, evaluation, workout log book, FREE gift (while supplies last)
MOTHER LOVE FITNESS CHALLENGE. FEB 5 - APRIL 28 Baby Boot Camp is challenging women to get in the best shape of their lives with the three-month Mother Love Fitness Challenge. The Challenge focuses on improving women’s health, fitness and nutrition in a supportive environment as part of a nationwide
. 3 Private Training Sessions 30 Minutes = $75 (save $60) 60 Minutes = $150 (save $90) one package per person
SAVE 10%. 8 Classes for $72 Includes: Tae Bo® Fitness, HOT HULA Fitness®, Boot Camp, Circuit, StrollerFit click for current schedule
Tae Bo Fitness with Melanie
Is Personal Training For You?
Have you been exercising regularly & NOT seeing results? Do you have trouble staying committed to your exercise program? Are you unsure how to use all the equipment at your facility - or which equipment is best for your needs? Do you sometimes feel you are just "going through the motions" and not achieving the results you want? Have you reached a plateau? Tired of overcrowded gyms or misplaced weights?
If yes, you need our services!
At Cardio Beat Fitness we help you adopt a more healthy & active lifestyle so you look and feel your best. Our programs are designed to help you achieve your fitness goals by incorporating activities such as cardiovascular, muscle conditioning & strength, balance, flexibility, & nutrition. Having your own personal coach overseeing your program & progress is the key to success. Your workouts are designed to be safe, professional & fun! Currently we offer private, partner, & group training that help you achieve your individual goal, provide accountability, time efficient, & easy on the budget. We also offer a kids/youth/family programs & Baby Boot Camp (pre/post-natal). Sessions begin as early as 5:30 in the morning and are offered throughout the morning and after work.
Whether you want to train for a 5k/10k/marathon, specific sport, lower cholesterol/blood pressure, lose that party fat, or just feel great, we can design a program for you! Our clients experience life-changing results (injury free). When you are ready and committed to taking the first step, it's time to call us & schedule an appointment (562) 598-2696. To give us a better understanding of you and your goals, please take a moment to complete this short evaluation. Check the items which are of most interest to you and click Submit. We'll be in touch with you shortly to discuss how we can help you reach your Personal Best! Online Evaluation
